Day 50 of my RA health log. Tenderness and stiffness in shoulders and back are still improving. Slight breathing issues during the evening. Fingers and feet stiffen up a little off and on.
I did 1 hour of Wii Rhythm Boxing today.
Dinner was a Strawberry Pecan Salad with grilled chicken, it was yummy. I had a latte for breakfast and some root beer during the day.
Day 40 of my RA health log. Still waking up with tenderness in the shoulders and some stiffness in the knees. It does go away as I start moving around. Also breathing issues are almost gone.
Today I did 90 minutes of Rhythm Boxing on the Wii Fit Plus.
I had a Starbucks venti mocha for breakfast. Dinner was a cookout at my dads, I had chicken, macaroni salad, chips and dip.
