Rheumatoid Arthritis Health Log Day 67

Day 67 of my RA health log. I woke up with slight tenderness in my shoulders and my back a little stiffer again. I need someone to crack my back! Tired of not sleeping right and the stiffness in my back.

Today is my day off from Wii, so I went to Coffee Creek in Chesterton, Indiana and took photos. Walked around for about an hour so that was my exercise for the day.

I had a Starbucks venti mocha for breakfast, used the treat receipt for a grande frap for lunch and had a small Quiznos double cheese cheese steak sandwich for dinner with bbq chips.


Faces of Juicing Book

Biotinidase Deficiency Not RA

Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.

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