Day 50 of my RA health log. Tenderness and stiffness in shoulders and back are still improving. Slight breathing issues during the evening. Fingers and feet stiffen up a little off and on.
I did 1 hour of Wii Rhythm Boxing today.
Dinner was a Strawberry Pecan Salad with grilled chicken, it was yummy. I had a latte for breakfast and some root beer during the day.
Day 45 of my RA health log. Today I woke up and had tender shoulders which went away when I started moving around. I have had stiffness in my upper back, luckily my boyfriend can help crack my back. We spent the day at VidCon 2010 and my hands did stiffen up a little while holding the camera for a long time, it went away when I stopped. Now it is the end of the day and my feet have been a little sore. I will have my feet up soon.
My exercise was walking around at a conference today.
I had a latte for breakfast and a Starbucks venti mocha for lunch. Tonight I had chicken marsala with mushrooms and noodles for dinner.