Posts Tagged ‘stiff’

Rheumatoid Arthritis Health Log Day 52 – 59

July 23rd, 2010

Day 52 – 59 of my RA health log. I am catching up on my health log today! I have still had issues with my shoulders and back. Upper back being stiff most of the time and shoulders being tender in the morning. The tender shoulders goes away quickly after I get moving around but the stiffness in my back seems to stay unless I get some boxing in that day. Since I have not done much exercising in the last week my back is pretty much stiff all day the last 4 days.

I have been getting things ready for my son’s open house which is tomorrow and catching up on other work since I made it home from Los Angeles.

I had a Starbucks venti mocha this morning. I have not had dinner yet, but will be running up to the county fair to find something grilled for dinner tonight.

Rheumatoid Arthritis Health Log Day 46

July 10th, 2010

Day 46 of my RA health log. My shoulders were were tender when I woke up, it went away when I moved around. But I did have stiffness in my back most of the day. My feet were sore a little today but better tonight then they were last night. My hands and shoulders stiffened up a little while I was holding the camera for a long period. I was doing videos and not photos, so I had to hold it up longer then when I do photos. Breathing issues are better here then it was in Indiana but still slight issues when outside, inside I am fine.

My exercise today was walking around the conference. I may do some boxing tonight before I go to bed, try to stretch those muscles out.

I had a Starbucks venti mocha for lunch. This evening I had garlic cream fettuccine with chicken and then some Cold Stone ice cream with my boyfriend.