Tanya Martin
Living with Rheumatoid Arthritis
Rheumatoid Arthritis Health Log Day 46
Day 46 of my RA health log. My shoulders were were tender when I woke up, it went away when I moved around. But I did have stiffness in my back most of the day. My feet were sore a little today but better tonight then they were last night. My hands and shoulders stiffened up a little while I was holding the camera for a long period. I was doing videos and not photos, so I had to hold it up longer then when I do photos. Breathing issues are better here then it was in Indiana but still slight issues when outside, inside I am fine.
My exercise today was walking around the conference. I may do some boxing tonight before I go to bed, try to stretch those muscles out.
I had a Starbucks venti mocha for lunch. This evening I had garlic cream fettuccine with chicken and then some Cold Stone ice cream with my boyfriend.
Rheumatoid Arthritis Health Log Day 45
Day 45 of my RA health log. Today I woke up and had tender shoulders which went away when I started moving around. I have had stiffness in my upper back, luckily my boyfriend can help crack my back. We spent the day at VidCon 2010 and my hands did stiffen up a little while holding the camera for a long time, it went away when I stopped. Now it is the end of the day and my feet have been a little sore. I will have my feet up soon.
My exercise was walking around at a conference today.
I had a latte for breakfast and a Starbucks venti mocha for lunch. Tonight I had chicken marsala with mushrooms and noodles for dinner.
Rheumatoid Arthritis Foundation
