Posts Tagged ‘shoulders’

Bad Week, Hard Lessons

January 29th, 2012

This week I am still recovering from a pretty bad flare, one I feel was my own fault, but really Rheumatoid Autoimmune Disease (Rheumatoid Arthritis) is at fault. I did not do it on purpose, just a temporary forgetfulness of what I can handle, it happens too often. My boyfriend’s son came over to help setup my bed and move around boxes. He also helped out with putting the top of my new desk on and tightening the screws.

The desk was my first error, but I really did not know it would be at the time. Lloyd pulled the box over to the area where I needed to setup my desk. I was excited to get to put something together; strange but I like it. It all went well and I had no pain until I started to have to look up and raise my hands just above my head to screw in a few of the screws.  My shoulders started felling a little sore but not bad enough to stop.  After the desk was ready, Lloyd headed out the door with his son. I headed into the bedroom to look for things I needed to get my desk organized a little. The boxes were stacked up on top of the dresser and I grabbed a couple down to look in them, yes my second mistake. They were pretty heavy but I felt no pain, at the time.

Then next day Lloyd headed to Las Vegas for a conference. I am not sure when but at some point I noticed I was starting to have to urinate every 10 minutes, this seems to happen before severe amounts of pain and has became a sign. I decided to get the meats I purchased grilled so I just grilled everything up for the week. I was afraid if I did not grill it all, I would not feel well enough to do it later, which I was right. My shoulders started getting tender and my neck and back started getting stiffer. » Read more: Bad Week, Hard Lessons

Rheumatoid Arthritis Flare

December 11th, 2010

Sorry I have not been posting but I have been dealing with a flare. I usually deal with more pain and stiffness in the winter months. Right now I am in California and the pain and stiffness has went down. The stiffness has been in my shoulders. My back was swollen when I got here. The swelling was visible in the muscles in my back. I would say I was at a 7 or 8 on the pain scale when I left Indiana, it dropped to a 4 after about 24 hours here and now I’m down to a 1 or 2.

Heading back to Indiana on Monday, will see how long it lasts.

Rheumatoid Arthritis Health Log

September 2nd, 2010

RA health log. Today I am changing the health log a little. I will update it daily if I can or write about several days if I miss a day or two. Today I am catching up on the last week. Saturday I had stiffness in my hands when I was holding the camera. Monday night I began to get stiffness in my neck and shoulders. Yesterday it finally started raining and the pain and stiffness have went down in the pain levels. Just annoying right now.

I finally setup an appointment for a neck, back and shoulder massage, it is for Saturday and I am looking forward to it. Flexeril is definitely keeping the pain down, I did forget to take it one night and I was in pain while sitting the next day.

I only did exercise 2 days this past week, getting ready to hit the Wii now and I will try to do that daily if I can.

Rheumatoid Arthritis Health Log Day 72

August 5th, 2010

Day 72 of my RA health log. Again slightly tender shoulders in the morning which went away when I got moving. My back is still stiff. Today I seen the doctor and I have flexeril to take tonight. I will see if this helps the muscle/back stiffness and help me sleep right. No other pain or stiffness.

No exercise today.

I had a Starbucks venti mocha on the way to the doctors office. Tonight I had a slice of pizza.

Rheumatoid Arthritis Health Log Day 71

August 4th, 2010

Day 71 of my RA health log. My shoulders were slightly tender when I woke up and it quickly went away when I got moving around. My upper back is still slightly stiff. No other pain or stiffness at this time.

No exercise today.

I had a latte for breakfast and for dinner I finished off my Chicken Alfredo.