rain

RA Health Log Day 21

Published June 15, 2010 | By Tanya Martin

Day 21 of my Rheumatoid Arthritis health log. Today I woke up and still had stiffness in my right shoulder, pain level a 1. Also my right foot was stiff. When I did my hour on the elliptical and 15 mins on the Bowflex some of the stiffness went away but not all. I also realize while working out that I had some stiffness in my left shoulder, just not as strong as the right. Tonight it is storming so I am hoping when it passes through that the stiffness will go away.

I also felt a little wiped out this evening, about an hour before the rain started.

This morning I had a latte, late this afternoon I had half a gyro and tonight I had a decaf latte.

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My Rheumatoid Arthritis Stats

Rheumatoid Arthritis since Dec 2003, currently on Cimzia monthly, Meloxicam, Arava, Ambien CR, Vitamin D3 daily and B12 shots weekly. Also take Zyrtec for allergies. First remission was with Enbrel and Arava from April 2007 through September 2010 with a few bumps in the road (remission does not mean free of all pain, stiffness and swelling, but to me more like a headache once in awhile and not on a daily or weekly basis). No Prednisone since July 25, 2007

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