Day 32 of my RA health log. Today I was up and going at 8 am, no pain or stiffness when I woke up. We went to a tractor show and walked around the fairgrounds for around 2 hours so that was my exercise for today. During that walking my hip started to stiffen up after about an hour of walking around. I sat down for a few, then was fine. I also had to keep switching shoulders that my purse was on because they would get sore.

Today was my nephews open house so I ate pretty good today. Chicken, potato salad, roll, a few chips and a piece of cake.  This morning I had a Starbucks venti mocha on the way to the tractor show. Tonight I am enjoying a decaf latte.

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Day 31 of my RA health log. I woke up feeling fine today, no pain or stiffness. Still having slight breathing issues today. I am fine if I am inside, going out is when it starts.

Today I did 60 minutes on the Wii doing mostly the Rhythm Boxing.  I also did a 15 minute bike ride.

This morning I had a latte. For dinner I had a large strawberry pecan salad. Tonight I will enjoy a decaf latte.

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Day 30 of my RA health log. Tender shoulders this morning that went away quickly when I started moving. Still having breathing issues today. I hope the Zyrtec kicks in better soon.

Today I did 30 minutes of boxing on the Wii Fit Plus game.

This morning I had a latte. For a late lunch I had a DQ chili cheese dog and a buster bar. This evening I had a Starbucks venti mocha and a small chocolate/peanut butter brownie.

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Day 29 of my RA health log. Today I woke up with tender shoulders. Again this went away as soon as I got up and moving around. I still have breathing issues, but today was better then yesterday.

I took a day off from exercising today.

This morning I had a latte. Late this afternoon I had a large strawberry pecan salad. Tonight I had a pudding cup, around 5 Doritos and a decaf latte.

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Day 28 of my RA health log. Today I woke up with tender shoulders which went away when I started moving. They did pop a few times today. Still dealing with breathing issues, starting to look forward to going to Los Angeles next month so I can breath again.

Today I did the elliptical for 1 hour and some Bowflex mixed in with it.

Breakfast was a latte and a late lunch of a medium size strawberry pecan salad. Tonight I had a small strawberry pecan salad and will be enjoying a decaf latte shortly.

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