Posts Tagged ‘RA’

Rheumatoid Arthritis Flare & New Year

January 31st, 2011

It has been awhile since I updated so here we go. I switched from Arava to Methotrexate four weeks ago and I’m starting to feel much better now. I am not 100% but 80% is good! Looking forward to being able to carry my camera around and take some good photos :) . Still taking Enbrel and B12 shots weekly. Currently enjoying not feeling like I was ran over by a truck.

The new year came and went by so fast! Since I was not feeling well, I did not get to do a post on my resolutions for this year. First, I decided I will go back to a notebook in my purse for my health log. Instead of trying to post what I’m dealing with or how I’m feeling in this blog daily, I will try to do a weekly post in my health log.

Secondly, I decided to start writing more about Rheumatoid Arthritis (RA). It was my intentions last year to have articles on this blog and not just a health log. Unfortunately, I was sick several months during last year, at both the beginning and the end of the year. Winters have always sucked for me. After I start feeling better, I end up spending most of my time catching up on everything that I need to do for my business, kids and home. I am still trying to catch up my photo blog, Geek Good Girl. Last year I started the Project 365 and because of not feeling well the last few months I have not finished the year. I have about 45 more photos to go, so I will be catching that up. I am hoping to start covering more marketing conferences on Geek Good Girl and of course post more photos. I am not going to continue Project 365, that way I will not have to worry about catching it up. Instead, I will post when I feel good or when I cover a conference. :)

Lastly, I hope to start or become involved in a non profit for Rheumatoid Arthritis. I have a few ideas and a friend with a PhD that can help with grant proposals; he does that for cancer research. I am also hoping some friends with RA and those without RA would be interesting in being involved with this non profit and ideas. So if you are reading this post, feel free to contact me. Social site links are in the sidebar —–>.

Since I have a thing for photos, I thought I would include a few in this post. My boyfriend has taken many photos of me in the last year. In previous years, I have not let him post photos of me when I was wiped out from the RA. Last year I got over it and let him post them as well. It is a part of my life. Funny, at the end of the year someone mentioned they can see in the photos when I am not feeling well. I always can see that in the photos, but my boyfriend does not really notice. Just like I don’t notice when he has gained weight. He always ask why I didn’t tell him he was that fat, I guess it just not what I’m looking at :) .

This photo was while I was feeling good, on a flight to Ireland, with my boyfriend. I can say I had a blast in Ireland. I have not walked that much since before I had RA. I was shocked at how much walking I was able to do without pain. (Day 255 of Project 365).
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Rheumatoid Arthritis Health Log

November 11th, 2010

It has been awhile since I did an update. I have been feeling good, not much pain or stiffness in joints but I have still been dealing with my back. I did finally get off the Flexeril in the last week. :)

I have added a this stuff called take charge that I can add to my yogurt and it gives it some crunchiness, it is a multi vitamin. I did notice there was not any Vitamin D in it so I picked up some Calcium Plus Magnesium and Vitamin D-3 from GNC. While I was there I grabbed MSM, Omega Complex and Glucosamine the non shellfish kind. A few days after starting them I noticed my back pain went down some but not all the way. I tried no Flexeril and the pain was down enough that I did not need the Flexeril, but I did need to do more stretching. I found doing enough stretches at night before going to sleep and I wake up without any pain. If I do not do enough then I wake up with stiffness so I do more stretches. It has worked so far!

Rheumatoid Arthritis Health Log

October 19th, 2010

I am in Los Angeles visiting my boyfriend. We went to Sequoia National Park, Kings Canyon. and Yosemite National Park to take some pictures. So I did get more exercise this last week. We are back at his house and last night I went for a walk with him and Buddy.

My feet did swell up after a walk down and then back up a hill in Sequoia and the pain was around a 3. The next morning they were fine.  When we went to Yosemite they got a little swollen by the end of the day but just a 1 on the pain scale. I am still dealing with back pain if I do not take the three  Flexeril.

I have noticed more sweet cravings since I started on the Flexeril.

Rheumatoid Arthritis Health Log

October 4th, 2010

RA health log. So much for updating the blog once a week while I was gone, but I did enjoy the time away from the computer. I also did get plenty of exercise in while we were in Europe. I really can not believe how much walking I did in Dublin. It was great! I am really amazed how much I was able to stay on my feet this trip compared to last year. My sister told me when I first got on Enbrel that I will be amazed at how much better I feel each year that I am on it and she was right.

I did have some slight stiffness in my feet and some tenderness in my knees. Both went away quickly and were a 1 on the pain scale. I did do two shots before I left since I was going to be gone two weeks. I am not sure that it really stayed in my system for the full two weeks and I think next time I will just do the one shot. I have not had any shots since then because of some congestion. I learned last year to make sure there is no congestion, my sister had some but thought she had cleared up enough to do her shot so she did and it got much worse. She ended up on breathing treatments and was miserable, so I learned from her mistake.

I spent the last week catching up on some work. Yesterday I got myself back in the Wii Fit routine, I did 30 minutes of Rhythm Boxing.

Rheumatoid Arthritis Health Log

September 10th, 2010

RA health log. This week I am still taking the flexeril for my back pain and stiffness. I did get 2 massages in this week and have one scheduled for tomorrow morning. I only exercised once this past week. I did get some walking around in while taking photos.

I have been preparing this past week for a trip to Europe. Tomorrow I pick up my boyfriend from the airport and Sunday we head back to the airport to head to Dublin, Ireland. Then we will attend a conference in Spain and one in the Netherlands. I know I will get some walking in and less desk time while I am gone. Good to be moving but since I won’t be online much I probably only get this blog updated once a week.