Day 62 of my RA health log. This morning I hardly noticed the tenderness in my shoulders, my back muscles were stiff and more noticeable. Moved around often last night to reduce pain. I noticed my knees being stiff off and on the last few weeks around a 1 on the pain scale most of the time, sometimes up to a 2. My back, shoulders and neck have been the worse. But I am still doing pretty good and staying active, the boxing does seem to help reduce the stiffness.
Today I did 40 minutes of Wii Rhythm Boxing. I am getting ready to do 20 more minutes of Wii but going to try something different,
Today I made me a latte for breakfast and had leftover chicken and chips for dinner.