Tanya Martin
Living with Rheumatoid Arthritis
Rheumatoid Arthritis Health Log Day 48
Day 48 of my RA health log. I woke up with stiffness in my right foot. I also could feel stiffness in my shoulders and hands. Last night I woke up for about 2 hours my knee kept stiffening up. I also woke up this morning with an optical migraine, which my eye doctor said that is usually from inflammation. It did go away about 30 minutes later. No major breathing issues today!
I did 1 hour of Wii Rhythm Boxing today. It did help get the stiffness out of my shoulders and back, as well as my foot. I plan on going on a walk with my boyfriend and his dog tonight.
Tonight I took my boyfriend for a birthday dinner at Benihanas. I had steak and chicken, chicken fried rice, onion soup, salad, the veggies and mushrooms. Chocolate ice cream for dessert.
Rheumatoid Arthritis Health Log Day 47
Day 47 of my RA health log. I woke up with stiffness in my shoulders and back. I could still move, it was just annoying. Stiffness lasted most of the day. I had some stiffness in the top of my right foot as well. Breathing issues not 100% yet but not t0 bad.
I did 40 minutes of Wii Rhythm Boxing.
I had left over garlic cream fettuccine with chicken and then some Cold Stone ice cream for dinner.
Rheumatoid Arthritis Foundation
