dark chocolate

Rheumatoid Arthritis Health Log Day 78

Day 78 of my RA health log. Woke up feeling great. I have been on the road for about 10 hours. I think around 8 of it driving. My upper back is slightly stiff but I just took some Flexeril so I know it will not last long.

No exercise today other then driving.

Today I had a chicken sandwich and onion rings for an early lunch. Starbucks venti mocha triple shot and coffee cake for a snack. Tonight I had a broasted chicken breast and potatoes for dinner. Still doing the dark chocolate.


Faces of Juicing Book

Biotinidase Deficiency Not RA

Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.

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