Day 49 of my RA health log. I woke up with tender shoulders which went away as I got moving. Slight stiffness in shoulders and back, but I can tell it is improving. No major breathing issues today.
I did 1 hour of Wii Rhythm Boxing today. I also took a walk with my boyfriend and his dog Buddy.
I had left over Japanese steak and chicken with veggies and rice.
Day 47 of my RA health log. I woke up with stiffness in my shoulders and back. I could still move, it was just annoying. Stiffness lasted most of the day. I had some stiffness in the top of my right foot as well. Breathing issues not 100% yet but not t0 bad.
I did 40 minutes of Wii Rhythm Boxing.
I had left over garlic cream fettuccine with chicken and then some Cold Stone ice cream for dinner.
