Rheumatoid Arthritis Health Log Day 30

Day 30 of my RA health log. Tender shoulders this morning that went away quickly when I started moving. Still having breathing issues today. I hope the Zyrtec kicks in better soon.

Today I did 30 minutes of boxing on the Wii Fit Plus game.

This morning I had a latte. For a late lunch I had a DQ chili cheese dog and a buster bar. This evening I had a Starbucks venti mocha and a small chocolate/peanut butter brownie.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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