Day 28 of my RA health log. Today I woke up with tender shoulders which went away when I started moving. They did pop a few times today. Still dealing with breathing issues, starting to look forward to going to Los Angeles next month so I can breath again.
Today I did the elliptical for 1 hour and some Bowflex mixed in with it.
Breakfast was a latte and a late lunch of a medium size strawberry pecan salad. Tonight I had a small strawberry pecan salad and will be enjoying a decaf latte shortly.