Rheumatoid Arthritis Health Log Day 68

Day 68 of my RA health log. Still dealing with a stiff upper back. Woke up to my shoulders being slightly tender and it went away after I was moving. No other pain or stiffness.

No exercise today unless you call pushing a cart at the store exercise.

Latte today for breakfast, still doing that high antioxidant chocolate and I had a small double cheese cheese steak for dinner.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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