Rheumatoid Arthritis Health Log Day 65

Day 65 of my RA health log. My shoulders were not tender this morning and the stiffness in my back is improving. When I woke up I did have slight stiffness in my knees and that went away quickly. No other pain or stiffness.

I did 40 minutes of Wii Rhythm Boxing today and then walked around at the fair for about 45 minutes.

I had a Starbucks venti mocha for breakfast and had steak and potatoes for dinner. I also had some elephant ear and a bite of a fried Oreo at the fair. Still doing the high antioxidant chocolate.

Leave a Reply

Your email address will not be published. Required fields are marked *

Connect with Facebook

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
Help Find A Cure
Rheumatoid Arthritis Foundation RPF Badge
Find Me On
My latest Tweets
Rheumatoid Arthritis Chat