Day 61 of my RA health log. I woke up with tender shoulders but it went away as soon as I was moving. For almost 3 months I have been waking up to move in the middle of the night because of pain. Benadryl seem to be doing good for helping me sleep through the night but does not seem to be cutting it anymore. Advil PM helps a little more but still waking up to move.
Today I finally got back to exercising. I did 40 minutes on the Wii doing my favorite Rhythm Boxing.
I had a Starbucks venti mocha for breakfast. Leftover chicken, macaroni salad and some chips for dinner with a grande mocha frap (darn Starbucks and those treat receipts.)
