Rheumatoid Arthritis Health Log Day 60

Day 60 of my RA health log.  Yesterday was my son’s open house so I stayed pretty busy and on my feet most of the day. My back was not as stiff. Also I forgot to note that my breathing issues are 99% better, which started around 3 days before I left California. Some tenderness in my shoulders when I woke up but it went away as soon as I got moving.

I did not exercise since I was running up and down stairs most of the day for my son’s open house.

I had a Starbucks venti mocha in the morning and chicken, macaroni salad, potato salad and fruit salad for dinner.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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