Rheumatoid Arthritis Health Log Day 47

Day 47 of my RA health log. I woke up with stiffness in my shoulders and back. I could still move, it was just annoying. Stiffness lasted most of the day. I had some stiffness in the top of my right foot as well. Breathing issues not 100% yet but not t0 bad.

I did 40 minutes of Wii Rhythm Boxing.

I had left over garlic cream fettuccine with chicken and then some Cold Stone ice cream for dinner.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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