Rheumatoid Arthritis Health Log Day 38

Day 38 of my RA health log. My shoulders were not as tender this morning and the small amount of tenderness went away as soon as I started moving. Breathing issues still getting better but still not 100%. Probably in a week when I am in California I will be 100%.

I did my 30 minutes of Rhythm boxing to start the day and I am just getting ready to do the other 30 minutes.

I had a latte for breakfast, a Starbucks venti mocha frap for lunch and then around 1/2 of a bacon cheeseburger and fries for dinner.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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