Rheumatoid Arthritis Health Log Day 37

Day 37 of my RA health log. Again shoulders were tender upon waking up but went away as soon as I start moving around. My breathing issues have still been improving, but not perfect yet, definitely getting there!  No other pain, tenderness or stiffness today.

I did 1 hour on the Wii doing mostly Rhythm Boxing, 30 minutes to start the day and 30 minutes to end my day.

Today I had a latte for breakfast. I spent the day running errands so I had a venti Mocha and a bacon and egg sandwich for dinner.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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