Rheumatoid Arthritis Health Log Day 36

Day 36 of my RA health log. Shoulders still tender upon waking up but goes away as soon as I start moving around. My breathing issues have still been improving, but still not perfect yet. No other pain or stiffness today.

I did 1 hour on the Wii doing mostly Rhythm Boxing and beat my high score! I do the 6 minute sets.

Today I had a latte for breakfast and a large strawberry pecan salad for dinner. I will be having a decaf latte very soon.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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