Rheumatoid Arthritis Health Log Day 34

Day 34 of my RA health log. Today I woke up with tender shoulders and my neck feels stiff on one side. A knot again in my muscle by my shoulder blade. The tenderness in my shoulders went away as soon as I got up and moving. The stiffness in my neck and knot in the muscle are still there.

Today I did an hour on the Wii doing mostly Rhythm Boxing.

I had a latte for breakfast, a large strawberry pecan salad for dinner and I will be having a decaf latte shortly.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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