Day 34 of my RA health log. Today I woke up with tender shoulders and my neck feels stiff on one side. A knot again in my muscle by my shoulder blade. The tenderness in my shoulders went away as soon as I got up and moving. The stiffness in my neck and knot in the muscle are still there.
Today I did an hour on the Wii doing mostly Rhythm Boxing.
I had a latte for breakfast, a large strawberry pecan salad for dinner and I will be having a decaf latte shortly.