RA health log. This week I am still taking the flexeril for my back pain and stiffness. I did get 2 massages in this week and have one scheduled for tomorrow morning. I only exercised once this past week. I did get some walking around in while taking photos.
I have been preparing this past week for a trip to Europe. Tomorrow I pick up my boyfriend from the airport and Sunday we head back to the airport to head to Dublin, Ireland. Then we will attend a conference in Spain and one in the Netherlands. I know I will get some walking in and less desk time while I am gone. Good to be moving but since I won’t be online much I probably only get this blog updated once a week.