Day 9 of my Rheumatoid Arthritis health log. Today I woke up at 5:30 am. I had a Valparaiso Chamber orientation to go to, it was fun. My stomach did not feel well this morning, which continued on and off today. So I did not eat the yummy looking food they had, I opted for just water. Today was shot day so Enbrel in the tummy and B12 in the arm. Arm is a little sore from the shot.
I ate a granola bar around noon, then had some chicken around 3:00 pm and strawberry yogurt around 4:00 pm.
This evening I finally had time to workout so I jumped on the elliptical for an hour with the Bowflex intervals. I also went for a 15 minute bike ride.