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RA Health Log Day 9

Published June 3, 2010 | By Tanya Martin

Day 9 of my Rheumatoid Arthritis health log. Today I woke up at 5:30 am. I had a Valparaiso Chamber orientation to go to, it was fun. My stomach did not feel well this morning, which continued on and off today. So I did not eat the yummy looking food they had, I opted for just water.  Today was shot day so Enbrel in the tummy and B12 in the arm. Arm is a little sore from the shot.

I ate a granola bar around noon, then had some chicken around 3:00 pm and strawberry yogurt around 4:00 pm.

This evening I finally had time to workout so I jumped on the elliptical for an hour with the Bowflex intervals. I also went for a 15 minute bike ride.

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My Rheumatoid Arthritis Stats
Rheumatoid Arthritis since Dec 2003, currently on Cimzia monthly, Meloxicam, Arava, Ambien CR, Vitamin D3 daily and B12 shots weekly. Also take Zyrtec for allergies. First remission was with Enbrel and Arava from April 2007 through September 2010 with a few bumps in the road (remission does not mean free of all pain, stiffness and swelling, but to me more like a headache once in awhile and not on a daily or weekly basis). No Prednisone since July 25, 2007
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