Day 8 of my Rheumatoid Arthritis health log. Woke up to tender shoulders again, still only a 1 on the pain level which is just annoying. It was gone shortly after I got out of bed. Busy day of running around and getting things done. I had a Strawberry Pecan Salad for lunch and chicken with potatoes for dinner. No elliptical or Bowflex today, but I did get a 15 minute bike ride in with my daughter.
Again feeling wiped out this evening. I did take a 20 minute break, 15 minutes laying down on the couch and five minutes relaxing on my patio.