Day 7 of my Rheumatoid Arthritis health log. Woke up feeling good this morning. Did my regular workout on the elliptical for one hour breaking every 15 minutes to use the Bowflex. No pain or stiffness today. I had a strawberry pecan salad for lunch. Tonight I had BBQ chicken and more salad for dinner.
This evening it was decent outside so I hopped on the bike and took a 15 minute ride. My daughter came out on her bike so we were able to enjoy the ride together.
After that I have been feeling a little wiped out, so planning on heading to bed a little early tonight. Nothing exciting, but I enjoy being boring when it comes to the Rheumatoid Arthritis!