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RA Health Log Day 7

Published June 1, 2010 | By Tanya Martin

Day 7 of my Rheumatoid Arthritis health log. Woke up feeling good this morning. Did my regular workout on the elliptical for one hour breaking every 15 minutes to use the Bowflex. No pain or stiffness today. I had a strawberry pecan salad for lunch. Tonight I had  BBQ chicken and more salad  for dinner.

This evening it was decent outside so I hopped on the bike and took a 15 minute ride. My daughter came out on her bike so we were able to enjoy the ride together.

After that I have been feeling a little wiped out, so planning on heading to bed a little early tonight. Nothing exciting, but I enjoy being boring when it comes to the Rheumatoid Arthritis!

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My Rheumatoid Arthritis Stats
Rheumatoid Arthritis since Dec 2003, currently on Cimzia monthly, Meloxicam, Arava, Ambien CR, Vitamin D3 daily and B12 shots weekly. Also take Zyrtec for allergies. First remission was with Enbrel and Arava from April 2007 through September 2010 with a few bumps in the road (remission does not mean free of all pain, stiffness and swelling, but to me more like a headache once in awhile and not on a daily or weekly basis). No Prednisone since July 25, 2007
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