RA Health Log Day 3

Day 3 of my Rheumatoid Arthritis health log. Today I had no stiffness or tenderness. No exercise this morning, but I did go for a bike ride around the subdivision this evening.

I had a granola bar for breakfast, chicken for lunch and a salad for dinner.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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