RA Health Log Day 26

Day 26 of my Rheumatoid Arthritis health log. Today I woke up feeling fine. The knot that was in my muscle by my shoulder blade is gone. No pain or stiffness today which was nice! Slight breathing problems today but still getting better each day.

I did my regular routine of 1 hour on the elliptical with 15 minutes of Bowflex mixed in with it. I also did 30 minutes on the Wii doing mostly boxing.

Breakfast was a latte and then I had an early dinner which was pot roast with potatoes and carrots. Tonight I am enjoying a decaf latte.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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