Day 26 of my Rheumatoid Arthritis health log. Today I woke up feeling fine. The knot that was in my muscle by my shoulder blade is gone. No pain or stiffness today which was nice! Slight breathing problems today but still getting better each day.
I did my regular routine of 1 hour on the elliptical with 15 minutes of Bowflex mixed in with it. I also did 30 minutes on the Wii doing mostly boxing.
Breakfast was a latte and then I had an early dinner which was pot roast with potatoes and carrots. Tonight I am enjoying a decaf latte.