RA Health Log Day 25

Day 25 of my Rheumatoid Arthritis health log. Today I woke up with tender shoulders but it went away as soon as I got up and moving. Pain level a 1, you know just annoying. Knot in my muscle around my shoulder blade barely a 1 today, most of the day no pain there. Still having problems breathing when I am outside, but fine when inside the house.

I did 70 minutes on the Wii today. Wii Fit Plus I did Rhythm Kung fu, Rhythm Boxing, Hula hoop and the Rhythm Parade for 60 minutes. Mostly the Rhythm Boxing, I really like doing that. Then I did 10 minutes of Just Dance. Dancing to Ring My Bell and Hot-n-Cold.

Breakfast was my normal latte. For dinner we had NY strip steak, small strawberry pecan salad and corn on the cob. I also had a Starbucks venti mocha.

Share/Bookmark