RA Health Log Day 24

Day 24 of my Rheumatoid Arthritis health log. My shoulders were tender when I woke up but went away quickly. The knot in around my shoulder blade has been better. It was a 0 on the pain scale most of the day and a 1 this evening. Today I had no problems breathing until I left to go to the bank, as soon as I was outside it hit. It went away when I was home for a little while. Then I went out and again it started back up, then back inside I started to be able to breath again.

I did 30 minutes on the Wii today doing mostly boxing. Last night I did do an additional 24 minutes of boxing after I did my RA log post.

Breakfast was a latte, late this afternoon I had a small double cheese cheese steak at Quiznos, with BBQ chips and ice tea. Tonight I had a sugar free pudding cup and more ice tea.

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Faces of Juicing Book
Biotinidase Deficiency Not RA
Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.
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