Day 23 of my Rheumatoid Arthritis health log. Again I woke up with tender shoulders, which went away shortly after getting moving. Pain level just a 1, still just annoying. I have a knot in my back around my shoulder blade. It has been there for a few days and each day it makes it harder to sit and work, pain level a 2. Less pain when I am moving around, drops to a 1. Still having a little issue breathing but it is improving since I started the Zyrtec again.
I went with the Wii Fit Plus for a workout today. I did Rhythm Kung fu, boxing, Hula hoop and the Rhythm Parade for 31 minutes.
Breakfast was a latte, early dinner was a large strawberry pecan salad and tonight I am having a decaf latte and sugar free pudding cup.