Day 22 of my Rheumatoid Arthritis health log. Today I woke up with tender shoulders, which went away when I got up and moving. I still have some slight stiffness in my shoulders, mainly right. I feel a little wiped out this evening. I skipped the usual elliptical and Bowflex routine and went with the Wii Fit Plus. I did 30 minutes of Rhythm Kung fu, boxing, Hula hoop and the Rhythm Parade. Then this evening I went for a 20 minute bike ride with my daughter.
I have forgot to mention I have had slight breathing problems since I came back to Indiana. Started taking Zyrtec again.
I had a latte this morning and then a strawberry pecan salad late this afternoon. This evening I had a sugar free pudding cup and I will be ending the night with a decaf latte.