RA Health Log Day 16

Day 16 of my Rheumatoid Arthritis health log. Today I slept in a little then relaxed the rest of the morning. I went down to the pool this afternoon for about an hour.  Had some chicken late this afternoon and then relaxed in the room some more. My feet were a little sore today, pain level a 1 and 0 when I am off my feet.

Have been drinking water this evening, hoping to be hydrated for the bike ride home tomorrow.  I think I might try to find a salad and fruit this evening before heading to bed. We want to get out on the road as early as we can tomorrow to avoid some of the heat.

UPDATE: I did have a salad, fruit smoothie and tiramisu.

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