RA Health Log Day 10

Day 10 of my Rheumatoid Arthritis health log. Today I woke up again with tender shoulders, still only a 1 on the pain level. It went away shortly after getting up. I had a busy day today, just a latte for breakfast, half of a regular size sandwich from Quiznos for lunch and the other have for dinner.

Some stress this morning when a police officer showed up at my house.  It is frustrating to have a neighbor that calls the police anytime the dog barks or something happens at his house and he blames my son. My dog is rarely outside and if outside usually only for about five minutes, so lets just say someone needs a life. I have around a dozen complaints so far from the same neighbor, it is like the RA pain level 1, just annoying.

I did not have time to do the elliptical and Bowflex today. But I did have time this evening to ride on my bike. I usually go around the three blocks (where I live that is around the same block 3 times haha!). But I was still frustrated today that I lost count, I believe I went around 10 times.

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