Page 20 of 27« First...10...1819202122...Last »

Rheumatoid Arthritis Health Log Day 37

Day 37 of my RA health log. Again shoulders were tender upon waking up but went away as soon as I start moving around. My breathing issues have still been improving, but not perfect yet, definitely getting there!  No other pain, tenderness or stiffness today.

I did 1 hour on the Wii doing mostly Rhythm Boxing, 30 minutes to start the day and 30 minutes to end my day.

Today I had a latte for breakfast. I spent the day running errands so I had a venti Mocha and a bacon and egg sandwich for dinner.

Share/Bookmark

Rheumatoid Arthritis Health Log Day 36

Day 36 of my RA health log. Shoulders still tender upon waking up but goes away as soon as I start moving around. My breathing issues have still been improving, but still not perfect yet. No other pain or stiffness today.

I did 1 hour on the Wii doing mostly Rhythm Boxing and beat my high score! I do the 6 minute sets.

Today I had a latte for breakfast and a large strawberry pecan salad for dinner. I will be having a decaf latte very soon.

Rheumatoid Arthritis Health Log Day 35

Day 35 of my RA health log. Today I woke up with tender shoulders but again it went away as soon as I started moving around. After boxing this evening the knot by my shoulder blade went away. I am still having slight breathing problems, still better each day.

So today I did the Wii again for exercise, 1 hour mostly boxing.

Today I had a latte for breakfast and a large strawberry pecan salad for dinner. I am skipping the decaf latte tonight.

Rheumatoid Arthritis Health Log Day 34

Day 34 of my RA health log. Today I woke up with tender shoulders and my neck feels stiff on one side. A knot again in my muscle by my shoulder blade. The tenderness in my shoulders went away as soon as I got up and moving. The stiffness in my neck and knot in the muscle are still there.

Today I did an hour on the Wii doing mostly Rhythm Boxing.

I had a latte for breakfast, a large strawberry pecan salad for dinner and I will be having a decaf latte shortly.

Rheumatoid Arthritis Health Log Day 33

Day 33 of my RA health log. Today I woke up with tender shoulders, it went away as soon as I was moving. No other pain or stiffness today.

My workout today was with the Wii Fit Plus doing mostly Rhythm Boxing for an hour.

This morning I had a latte, late this afternoon I had a medium size strawberry pecan salad. Tonight I had a sugar free pudding cup and a decaf latte.

Page 20 of 27« First...10...1819202122...Last »

Faces of Juicing Book

Biotinidase Deficiency Not RA

Diagnosed with Rheumatoid Arthritis in Dec 2003 because of joint pain and fatigue. Found out on July 19, 2013 that I really was profoundly low on Vitamin B7 because of a rare disease called Biotinidase Deficiency. When I found out I was very weak, hardly could get out of bed, could not turn my head without getting light headed, dragging my feet when I tried to walk, struggled to breath daily for years and was having many many other issues. From the first 24 hours of taking Biotin my symptoms started to disappear and my body started getting stronger again.

Help Find A Cure

Rheumatoid Arthritis Foundation RPF Badge

Find Me On

My latest Tweets

Rheumatoid Arthritis Chat